produced by john c ashworth
Two powerful isolation exercises for more shapely arms.
John C Ashworth
Modern day renaissance man. Writer. Bohemian Athlete.
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Old school perspectives for a modern age.
About john c ashworth
John C Ashworth is a modern day renaissance man & bohemian athlete who has amassed a wide variety of skills and expertise in many different subjects including, fitness, sales, marketing, video production, copy writing, exercise physiology, clinical exercise physiology, fishing, parenting, buying cars without getting ripped off, blogging and content marketing and creation that will help you drive sales.
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