compound
Exercises. Single-arm squat curl press with a twist.
from the archives of johnny renaissance… Watch this video demonstration for the Single-arm squat curl press with a twist.
Read MoreExercises. The Squat and Pull using the TRX Rip Trainer
Watch this video demonstration of the squat and pull using the TRX Rip Trainer (Get 10% OFF The TRX Rip Trainer when you use this link. -john) Click here for 10% OFF the TRX Rip Trainer
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