The art and science of strength training & Why Oxygen Debt is good debt to have in your portfolio. Barbell Workout 1. Bonus podcast included too…

produced by john c ashworth

Listen-in here for the full explanation of everything this workout video includes.

The art and science of strength training & Why Oxygen Debt is good debt to have in your portfolio. Barbell Workout 1.

john c ashworth in the home gym for Barbell Workout #1