How to maximize your home workout for power, strength and fat-burning.
The Exercise List produced by john c ashworth Watch this video to discover how to maximize your home workout for power, strength and fat-burning
Read MoreVirtual Workout #63. Try this 20-minute total body dumbbell strength workout before your next sales meeting.
Read MoreWatch this video demonstration of the squat and pull using the TRX Rip Trainer (Get 10% OFF The TRX Rip Trainer when you use this link. -john) Click here for 10% OFF the TRX Rip Trainer
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