Archives: Episode
Expert online personal training with john c ashworth. Virtual Workout #22
Virtual workout #22 …Another sneak peek into my new pandemic rescue online personal training and virtual coaching program produced by john c ashworth
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This is why YOU MUST change your exercise program constantly
This is why YOU MUST change your exercise program constantly produced by john c ashworth This is why it’s so important to keep the exercise stimulus changing so that you can maximize results. One of the biggest mistakes people make is doing the same or similar exercise routine over and over again. Not only does…
Read More[video] My first northern pike catch for September 2020
produced by john c ashworth The fishing has been slow here in Madison, WI for the last month and a half. I’ve hooked a few nice fish and have not been able to land them. I landed this one today and decided to make a video out of it that turned into a nice addition…
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