Exercises. Dumbbell Power Cleans using a 35 pound dumbbell

the exercise list I the fitness blog I the fitness nomad

produced by john c ashworth

Dumbbell Power Cleans

…the quiet discipline of strength training is sublime.

john c ashworth in the home gym

virtual coaching with john c ashworth
Click here for virtual coaching powered by the fitness nomad…



Leave a Reply

Your email address will not be published. Required fields are marked *