How to Do a Goblet Squat the Right Way – Dan John Goblet Squat Workout

goblet-squats

Photo by Tyler Nix on Unsplash

He tucked his head into his chest like a turtle, brought his knees toward each other, and bowed forward. I told him, "Squats don't hurt your knees; what you're doing hurts your knees."

Source: How to Do a Goblet Squat the Right Way - Dan John Goblet Squat Workout

About the Author
John Ashworth is an empathetic sales leader with an incredibly diverse background as a salesman, business consultant, marketing maniac, writer, Dad and full time Bohemian Athlete. aka Johnny Renaissance.

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