OK, this is just a quick post and link to an article on a blog site I like to spend time reading. It’s devoted entirely to blogging and how to write and rev up your blog site. The content is not devoted specifically to fitness pros, but most of it is appropriate for your fitness…
Read MoreI’ll be on Channel 15 news here again in Madison tonight. The topic for discussion is a recent study about childhood obesity and how prevalent it is in out society. You can click here for the post. And you can check back over the weekend for the archives video segment which always plays in the…
Read MoreDo you know who you really are? I had a good conversation with an old coach the other day. Someone who I confided in and received help from last year. We have both now moved on and the conversation was both intense, confusing and completely rewarding and satisfying for me personally. The truth is that…
Read MoreI’m half way through another great book and it’s good news for you. femcare Why? Because it’s another book about writing, and every time I read one of these books, my writing gets just a little bit better. And better writing from me means even better content for your fitness blog. But only if you’re…
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How and Why You Need to Create Brand You written by john c ashworth Like it or not, to thrive in today’s business world as either a business owner or employee, branding yourself is essential. As Alina Tugend points out in her article over the weekend in the New York times, “You’re not a worker,…
Read MoreIt seems like every time I turn around anymore there’s some new company in the fitness business offering me ways to grow my business. All I have to do is buy their program, and all my problems will be solved. I’ve purchased some of these programs myself (NPE being one of them), put the tools…
Read MoreIt turns out that simply living near fast food restaurants is bad for your health. In fact, it could cause a stroke! The link below will take you to the study that documents the above statement. This is axactly the kind of thing that makes a good blog post and an even better press release…
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