Exercises. Standing Dumbbell Curls.

The Exercise List

produced by john c ashworth

Standing Dumbbell Curls

...and pardon the trance-like state I seemed to go into during this movement 🙂

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About the Author
John Ashworth is an empathetic sales leader with an incredibly diverse background as a salesman, business consultant, marketing maniac, writer, Dad and full time Bohemian Athlete. aka Johnny Renaissance.

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