I read a good article about Michelle Obama over the weekend. The story talked about the control she maintains over her image and why this is important to her and for her role as the first lady. On the March cover of Vogue magazine, you will see here wearing another sleeveless number that she was…
Read MorePeople often ask me how I come up with my ideas to write. Or, how I find the time to do it. The truth is that I’m writing in my head constantly, so the opportunity to actually get it out of there is usually a cathartic relief. I write to live and to process the…
Read MoreA number of years ago, Stephen King wrote a book about writing. I remember reading it and feeling energized and hopeful about what might be possible more me and my writing. Best of all, it was a terrific book with just the right amount of good advice, humor, and straight talk about the craft. Recently,…
Read MoreOK, this is just a quick post and link to an article on a blog site I like to spend time reading. It’s devoted entirely to blogging and how to write and rev up your blog site. The content is not devoted specifically to fitness pros, but most of it is appropriate for your fitness…
Read MoreI’ll be on Channel 15 news here again in Madison tonight. The topic for discussion is a recent study about childhood obesity and how prevalent it is in out society. You can click here for the post. And you can check back over the weekend for the archives video segment which always plays in the…
Read MoreDo you know who you really are? I had a good conversation with an old coach the other day. Someone who I confided in and received help from last year. We have both now moved on and the conversation was both intense, confusing and completely rewarding and satisfying for me personally. The truth is that…
Read MoreI’m half way through another great book and it’s good news for you. femcare Why? Because it’s another book about writing, and every time I read one of these books, my writing gets just a little bit better. And better writing from me means even better content for your fitness blog. But only if you’re…
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