tips for success
How to get better results
written by john c ashworth This I know to be true from my work during the first half of my career as a fitness expert, clinical exercise physiologist and health coach… I worked with a lot of business owners, entrepreneurs and professionally driven individuals during that time. Most entrepreneurs and small business owners are often…
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A simple mantra for your success in 2020
written by john c ashworth Stop comparing your path to others’ paths. In accepting this challenge, you will be forced to let go of many things to which you are currently attached and that you will realize are holding you back. The clarity this act brings will free your spirit and allow you to become…
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A Smarter way to wrap your Christmas presents
https://www.popsugar.com/smart-living/How-Wrap-Present-Fast-42770455 Click here for the full,story and all the math 🙂
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YOU are NOT YOUR mistakes
written by john c ashworth Most of us spend far too much time worrying about the mistakes we’ve made, and as a result, expending far too much energy trying to prevent the next one rather than moving on to the next leap. The next idea. The next innovation. After all, what if we fail again?…
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Here’s what I hope the Ash Flash will do for you…
The goal of my weekly posts to the ash flash is to inspire you in some way. That’s the main goal. In fact, I read something this morning that reinforces this idea. “…that a sense of curiosity and purpose , rather than the mechanistic drive for reward in exchange of effort, is the richest animating…
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