Carl Ashworth was the first to try this workout and he absolutely loved it. I agree. I love it too. Hear what Carl had to say and discover the benefits of this workout in this short podcast description… -John Discover how to kick-start your fitness program with super settingRead More
Workouts and Exercises. Need a boost before your next virtual meeting? Try Virtual Workout #63. This 15-20 minute dumbbell workout will jumpstart your body’s energy system and supercharge your brain for a productive day.
Virtual Workout #63. Try this 20-minute total body dumbbell strength workout before your next sales meeting.Read More
Workouts & Exercises. Virtual workout #75. The perfect strength training and dumbbell workout to stoke your metabolism this thanksgiving weekend.
Happy Thanksgiving!! -John The perfect workout to stoke your metabolism this thanksgiving weekend…Read More
Watch this video demonstration of the squat and pull using the TRX Rip Trainer (Get 10% OFF The TRX Rip Trainer when you use this link. -john) Click here for 10% OFF the TRX Rip TrainerRead More