I spent twenty plus years working as a fitness professional following a successful career as a high level Division I soccer player in the NCAA. My plan over time is to build in to this blog my entire exercise list and database of workouts, exercises and a my expert system for creating workouts of your own.
Watch this video demonstration of the squat and pull using the TRX Rip Trainer (Get 10% OFF The TRX Rip Trainer when you use this link. -john) Click here for 10% OFF the TRX Rip Trainer
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