I’m out in my backyard again on a Saturday morning – writing… This time, there’s a giant new red shed staring right back at me. It’s not mine. I would never plant something so obtuse in my backyard. The new little ‘Red Barn’ (as I’m calling it) belongs to the neighbors behind me. I don’t…
Read More“Nobody told me I’d gain weight too.” That’s what I want to call the book I’ll write one day about the early days of fatherhood and the months that led to a new part of my life. Yes, as my wife fed both herself and the baby that was growing inside her, I too found…
Read MoreWe live in a society built on the promotion of instant gratification. The iphone itself is a perfect example. Have a problem? Search out an application, download it and get to work. Often of course, it’s not actually work, but some other consumer driven pursuit that we’re after. Whether it’s a new song, a new…
Read MoreBeware! This segment was fun, cute, and interesting and that might just distract you from the truth that lies within the story. If you or your kids are missing regular strength training exercise, the health of your skeleton is at stake. Yes, your skeleton. Do you want to disintegrate as you age? Or do you…
Read MoreRepeat after me…”I’m a marketer in the business of (fill in the blank here.)” And stop, before you dis-regard this email and blog post because you don’t own your own fitness business please just read the next paragraph…. The Information Age demands that each and every one of us learn how to promote ourselves, network…
Read More