new year’s resolutions

There is no such thing as auto-pilot when it comes to your goals and resolutions…

written by john c ashworth Usually, by this point in the year, most have abandoned their new years resolutions. Why? Ideas are the easy part. Most people don’t understand that in order to make changes that last, YOU also have to shake yourself out of the bad habits too. This effort takes a combination of…

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Happy new year! This year, find the courage to be yourself…

written by john c ashworth No one can build you this bridge for you. This year, find the courage to be yourself. We are moving quickly toward another year.  Another decade.  Another opportunity to reflect on what we’ve done or not done; and on what we plan to do. Before you embark on this journey,…

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Every positive change, including your new years resolution, demands this…

written by john c ashworth Every positive change starts with this. The problem is that in the beginning, no one mentions it. The result is the surprise you get when you hit your first obstacle. The wall no one told you, YOU would have to climb. The wall with no door. No ladder. No secret…

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