[fitness friday] Why YOUR search for the “Perfect Workout” is futile
The Perfect Workout Does Not Exist! written by john c ashworth, ma 20-Year Fitness Coach and Life-long Bohemian Athlete Trust me. The Perfect Workout for you does not exist! This elusive and seductive search we all have a tendency to engage in is a complete waste of time. Worse, because there is no perfect workout…
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