Month: September 2020

[video] Exercises. Goblet Squats

The Exercise List produced by john c ashworth

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Exercises. Single-arm Squat to Barbell Press

The Exercise List produced by john c ashworth Single-Arm Squat to Barbell Press

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[video] Dumbbell Narrow Grip Chest Press

The Exercise List produced by john c ashworth Dumbbell Narrow Grip Chest Press

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The 3 Key Components of a World Class Unique Selling Proposition

written by john c ashworth Ask most small business owners to share their unique selling proposition and far too often you’ll get a blank stare… Sometimes, you’ll hear them share a tag-line. Maybe from a recent advertisement they put together or something they created long ago without much forethought and nary an interesting thought about…

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[video] My first northern pike catch for September 2020

produced by john c ashworth The fishing has been slow here in Madison, WI for the last month and a half. I’ve hooked a few nice fish and have not been able to land them. I landed this one today and decided to make a video out of it that turned into a nice addition…

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