As a coach for more than twenty years, I've been committed to the personal growth of both my clients and myself for a long time, and through this work, I can tell you that one truth stands clear above all the rest. The reality that until you challenge yourself physically, mentally, emotionally, and spiritually, you will not grow and become a stronger human being.
Watch this short 3 minute video where I elaborate on this topic and reveal something I stole so that I could bring this inspiration to you today...
https://youtu.be/C3mpkoAchOk
Personal growth is tough work, because all progress demands that you rise above yourself and the competition. Don't run away from life when it gets difficult.
If you can't get out of it, get into it...
-John
