risk factors

Belly Fat is a stronger indicator of early death.

written by john c ashworth, ma A new 14-year study using NHANES data has shown that while overall body fat is important to consider, belly fat may be the real killer.  In this review of the data collected as part of the on-going NHANES investigation, researchers discovered that men were twice as likely to die over…

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[fitness friday] New research reveals that Santa is twice as likely to die from a Sudden Cardiac Death

written by john c ashworth, ma I have to admit that over the years, I’ve become more and more concerned with Santa’s weight. That bow full of jelly has its risks. It is well established that weight around your belly is a major risk factor for the metabolic syndrome, type 2 diabetes, heart disease, and…

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