exercises
Exercises. Standing Dumbbell Curls.
The Exercise List produced by john c ashworth Standing Dumbbell Curls …and pardon the trance-like state I seemed to go into during this movement 🙂
Read More[video] Exercises. Burpees – advanced. Flyin’ away, Baby!
The Exercise List produced by john c ashworth Exercises. Burpees – advanced. Flyin’ away, Baby!
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