exercise of the week

john c ashworth 1 1120

Exercises. Single-arm squat curl press with a twist.

November 28, 2020 0 Comments

from the archives of johnny renaissance… Watch this video demonstration for the Single-arm squat curl press with a twist.

[video] Exercises. Goblet Squats

September 17, 2020 0 Comments

The Exercise List produced by john c ashworth

Exercises. Single-arm Squat to Barbell Press

September 17, 2020 0 Comments

The Exercise List produced by john c ashworth Single-Arm Squat to Barbell Press