exercises – Dynamic Bosu Balance Hops

Workouts and Exercises by John Ashworth & Carl Ashworth
The Ash Flash
Upgrade your performance...

http://youtu.be/yHQRWyzueOA

About the Author
John Ashworth is an empathetic sales leader with an incredibly diverse background as a salesman, business consultant, marketing maniac, writer, Dad and full time Bohemian Athlete. aka Johnny Renaissance.

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