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Johnny T Customer Success story
This is a comment from a recent customer’s Toyota survey…this is why I love this work! I’m here to help you… “I was referred to John Ashworth by my sister and her husband who bought the same car a month earlier. They really liked John and they are the type that travel between dealerships. John…
Read More[fitness friday] Want to live longer? Get up!
>>This article appeared in my November 2014 Newsletter written by john c ashworth, ma, cscs In previous Fitness Friday segments, Leigh Mills and I have discussed the perils of sitting. More specifically, how sitting for long periods of time throughout the day can lead to a hibernation-like state in your body, which leads to diabetes,…
Read More[fitness friday] 5 Reasons I love the Jawbone Up24 Constant Activity Tracker
written by john c ashworth, ma, cscs Two weeks ago on Fitness Friday, John Stofflet and I discussed the declining fitness levels of America’s youth. Click here for that post. As a follow-up to that segment, tonight we will be discussing a strategy I recommended for increasing awareness and the activity levels of kids. During…
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