the ash flash

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Be Real – Every Day…

It seems like every time I turn around anymore there’s some new company in the fitness business offering me ways to grow my business. All I have to do is buy their program, and all my problems will be solved. I’ve purchased some of these programs myself (NPE being one of them), put the tools…

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Don’t be a Charlatan, Be Yourself…

Don’t be a Charlatan, Be Yourself… written by john c ashworth Earlier this week I sent out the press release that FitnessProBlogger subscribers receive as part of their subscription. It was actually the same press release that I used to land my initial TV Gig on the local NBC affiliate in Madison WI with Leigh…

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[obituary] Wendi A Ashworth

Wendi A Ashworth obituary April 24th, 1970 – May 16th, 2007 Poway High School alumna, Wendi A. Ashworth, died at age 37 on May 16, 2007 due to complications resulting from Crohn’s Disease. Ms. Ashworth attended Poway High School from 1984 to 1988 and later graduated from Saint Mary’s College of California in 1993. While…

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