I just read another one of those headlines the other day. You know, the ones that promise you can make gobs of money in record time? The ones that help you believe that anything is possible with your fitness business. “If only you’ll buy our program, we can show you the way. We can show…
Read MoreLast Friday, it was drizzling, clouds and thunder filled the sky and the brilliance of a warm summer storm filled me with vitality. The Fitness Nomad Boot Camp has moved to Westmorland Park and it’s almost like a totally new beginning. When I started the boot camps last October, the program offered a special challenge…
Read MoreFor me, writing is a means to an end. I write because I love the work. It feels good and it gives me a place to put all of the thoughts, ideas, passion and expertise that travel through my head every day. I find that when I do that regularly, I feel more balanced and…
Read MoreWhat if I told you that the only thing standing between you and 15 to 20 pounds of weight loss are your muscles? Would you believe me? Do you have any idea what I’m talking about? Are you curious? I hope so, because this topic is very interesting and for most of the clients we…
Read MoreEvery once in awhile I run into a story (usually from a prospective client) that disturbs me. They’re not getting results and hence they’ve gone looking for another trainer. That’s where I enter the story… We go through the usuall drill of discovery about why they’re interested, what they would like to accomplish and why…
Read More“The cash flow statement is often the most interesting and at the same time the least understood part of your monthly financial reports…” -Luella Schmidt, CPA, Fine Point Consulting in Madison, WI I’m sure you’ve heard the expression, “Cash is King.” If you haven’t, well, then I think I may have just done you a…
Read MoreI read a good article about Michelle Obama over the weekend. The story talked about the control she maintains over her image and why this is important to her and for her role as the first lady. On the March cover of Vogue magazine, you will see here wearing another sleeveless number that she was…
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