The Ash Flash

64 Square Feet of Nourishment…

I don’t publish to my personal blog as much as I would like, but I put a story up there today you might be interested in… Title: 64 Square Feet of Nourishment As a professional, you need to make the choice about how much personal stuff you share in the process of building your personal…

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Here’s why Good PR is so Powerful!

I just got off the phone with the producer at NBC news this afternoon here in Madison, WI. Apparently, they cooked up an idea this morning at their production meeting and wanted to do a segment this afternoon about a recent study that discussed the ideal frequency of exercise for women. More on that in…

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Here's why Good PR is so Powerful!

I just got off the phone with the producer at NBC news this afternoon here in Madison, WI. Apparently, they cooked up an idea this morning at their production meeting and wanted to do a segment this afternoon about a recent study that discussed the ideal frequency of exercise for women. More on that in…

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FPB Podcast: Inaugural Broadcast

Welcome to The Fitness Pro Blogger Podcast… To subscribe to The Podcast Feed, Click Here ——————————— The Inaugural Broadcast – 3/14/2010

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FPB Podcast – The Khan Academy and 1 Very Cool Firefox Trick

Link to The Khan Academy Not sure why this one is so blurry – still learning :). The audio is still good and worth the listen. http://www.WriteLikeANomad.com

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Be Careful, you're writing says more about you and your personal brand than you think…

I just got an email from a colleague’s partner in another part of the country.  I must be on his list, and today I happened to see one of his broadcast emails come through – it caught my attention.  The headline was compelling and I did not quite recognize the name in the from column. …

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