How a lunchtime swim can change your destiny

The outdoor pool at Harbor Athletic Club was closed today, of course. But inside, the lap pool was a perfect opportunity to bring life back to my afternoon.

Always amazed by the cathartic transformation possible following a lunchtime swim.


About the Author
John Ashworth is an empathetic sales leader with an incredibly diverse background as a salesman, business consultant, marketing maniac, writer, Dad and full time Bohemian Athlete. aka Johnny Renaissance.

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