Month: November 2017

Why it’s so hard to blaze your own path…

written by john c ashworth Have you ever found yourself on the wrong path and wondered how you got there, and felt embarrassed that it took you so long to notice? It’s OK. We are all human. The real question is how do you get back? And if you’re blazing your own path, this question…

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It’s funny how these soccer skills stay with you, but…

It’s interesting how all these soccer skills stay with you and raise your heart rate so much more dramatically when you’re four times as old 🙂

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[fitness friday] 5 Reasons Golf is more Exercise than YOU think…even when you use a golf cart!

written by john c ashworth, ma Whether you ride in a golf cart of not, the game is full of walking.  But it’s not just the walking that makes golf both great exercise and a fantastic lifetime sport.  The game is full of athletic moves, and full of opportunities to improve your strength, balance, and…

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